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I love my waist trainer/ sweat band! It's very comfortable, after a while I forget that I even have it on. As you can see, it is barely noticable underneath my tank top. It will kind of slip down or up after awhile and I'll get a little itchy from sweating so much, but you will have this with most waist trainers. However it stays in place a lot better than other ones that I've owned.

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This is by far exceeded my expectations. I bought this to wrap around vicks on my stomach. This thing does more than flattens your stomach... it takes away back pain even after u stop wearing it for days. If u have back paon when running for long or short periods this is for you. The quality is amazing too. There is really nothing bad to say abt it. It's a must get if u r just thinking abt it.

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This works very well. It's easy to tighten. I wore it to the gym and it kept everything tight . It really made me beild up a sweat.

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This belt is fantastic and it far exceeded my expectations. I’ve gained some weight due to a medication I’m taking, so my clothes aren’t fitting as I would like them to. I’ve purchased a more lingerie-type corset with hook and eye fasteners, but it’s difficult to get a custom fit. Once you’ve fastened what seems like an endless row of hooks, the thought of taking it off to adjust it is just painful. But this belt is so easy to put on. You can get just the right placement by first using only the base Velcro wrap. Once you’ve found the sweet spot, you can tighten the second set of straps as much as you want. It’s surprisingly comfortable, and though I wouldn’t wear it under any type of form-fitting clothing because it’s a bit bulky in the front, it’s undetectable under more relaxed clothes. I haven’t tried working out with it on yet, but I suspect it will be helpful because it really encourages correct posture.

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I bought this with many other waist cincher, girdle, shaper to bring my waist back to shape. This was by far the winner in terms of comfort, level of support, and the squeezing you need to get your waist back in shape. The other girdles are extremely uncomfortable to put on, is a pain to go to the bathroom, and usually unadjustable. This one is not. It’s not meant to give you a flat shape under your clothes like the other shapers, but to give you the shape you want to get INTO. It gets warm under, but the heat is supposed to help you get into shape as well. Hope this helps someone so they don’t have to buy 10 different ones to find the right one!!

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I like that this belt can be easily tightened! Other velcro belts are so hard to tighten by myself and velcro constantly scratches me as I work out. I just wish it was a few inches longer. I have a short torso, but I would like it to also cover my lower belly. If you have any extra fat, it will push it outwards. I have been lifting weights for 2.5 years and this has helped me accentuate my waist as I lose extra fat. I don't think waist trainers make you lose fat but I think it helps shape your body AS you are in the process of losing the fat. (I do have a naturally slim waist due to genetics. My measurements Bust: 35 inches, Waist: 27, Hips: 40). I like that the velcro doesn't poke or itch me. I wear loose fitting shirts to the gym when I wear this since it can be bulky looking and squeeze some fat around the top and bottom of the belt.

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This waist trainer is dead ass the truth. Excuse my language but I’ve had it on for 6hours and I see results already. I’m literally sweating sitting down. I’ve bought a lot of waist trainers and none of them were like this. I know for a fact when I start my workouts with it, I’ll be saying bye bye waist hello snatched waist. I did not believe the waist trainer was going to work like it’s working because it’s cheap. Thank you finally somebody with a non expensive product that actually works

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Wore my waist trainer for the first time earlier at the gym today and I love it! I was a little worried at first mainly because of the price tag. At $13.99 I wasn't expecting much (I have a corset style waist trainer that cost way more than this) and thought it was going to be some cheap knock-off product or something but I was pleasantly surprised. It wasn't uncomfortable while I worked out and I had no problems with it getting loose or anything either. It also made my mid-section sweat real nice while also adding back support which felt great especially when I did squats. As for sizing, just follow their sizing chart. I did and mine fit perfectly. I noticed several people asking questions about what size to get and basing it on their height and weight which doesn't make any sense since the size should be based on the measurement of your waist line which is unique to your body shape and not dependent on how tall/short/fat/skinny you are. Just grab a measuring tape and measure yourself then follow the sizing chart.

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I love this waist trainer. My metabolism has slow since having my daughter & I'm 1 size heavier but with extra stomach & back fat. I wore this 1 DAY at the track & see the difference already. Some of the fat is gone & my stomach is almost flat again. I like that it has strong built in supports that hold you in & the double stretch velcro closure adds to it as well. My waist is a 33 & I bought a L. My goal is a 29 after I lose this fat. When I reach my goal I'll buy the M. This is one of the best trainers I've tried. As long as they make it, I will buy it!

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I am 5'3" and about 160lbs. I wear a size 7-8. I got a medium and it fit perfectly. I bought this for back support purposes, as I don't think it will have waist training effect, just my opinion. Either way, I wear it when I work out and weight train. I also have been wearing it when I work my 12 hour shifts and at my second job that has a lot of standing. This has supported my posture and really made me conscience of me sitting up and standing tall. I typically feel my lower abdominal muscles can be stronger, this device make me conscience to contract my abdominals and not to bend as often. When I sit, it makes me sit up straight. I would definitely recommend especially for the price, it is a great value if you want to train yourself to have better posture or just support your back when working or training.

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works very good i’m so happy with the results i’m seeing

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I gained 30 lbs last year and I went from a size 2-4 to a 8-10. I needed this to help boost my toning in the gym and it helps, you will sweat buckets in your mid-section if you wear this during a cardio workout. I also use it for weight training because it gives your back extra support. At once point I had stopped going to the gym, and I injured my back really bad during an afternoon of Christmas shopping when I was carrying my 35 lbs toddler on my hip while wearing heels. I could barely stand, and as an accountant I needed to be able to sit for long periods of time. This trainer was a life saver. I wore it all day at my desk, for 8 hours straight every day for weeks. I would not have been able to work without it. It helped relieve my back pain because it gave my back support and also helped me sit up straight. My posture has been so much better since. It's comfortable and durable, plus it has multiple uses. It isn't too bulky, so I could wear it under my sweater or sweatshirt at work all day without anyone knowing.

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I just received my belt and instantly feel in love. It fit true to size. Great for back posture. I worked up a good sweat. Will purchase anything for my friend.

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The product has many Velcro straps for more security. It supports your back and compresses your tummy. It also makes you sweat the abs area while training. Would definitely recomend if you do weight lifting and need to protect you back or if you do cardio and are trying to burn belly fat.