Anyone with back pain knows how much physiotherapy, chiropractic, and massage therapy can cost. Now you can enjoy a lifetime of relief for a fraction of the cost!
Benefits:
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I go to a chiropractor very regularly. And while that helps quite a bit, I find that my adjustment doesn't "stick" for very long. I got this and found that if I lay on it every morning, that my adjustment lasts longer. And any reduction in pain, is a good thing for me!
It does what’s meant to do. It’s not a problem solver and it won’t miraculously heal your back pains, but it helps to stretch and relax.
Comfortable and provides good stretch at same time. I purchased this back stretcher to replace a different one that broke. After using this one for two months I have decided I like it better and I think it is more durable. The fact that it is adjustable is nice. The level 3 stretch is too much for me. I use position one or two.
Great product, plastic does hurt a little when you lay on it. But does provide a literal quick relief to back pain and sciatic nerve pain
I have been suffering from lower back pain for about 2 months, since injuring it while shoveling snow. After reading about some of the positive benefits people have felt after using back stretching devices, I thought it was worth trying myself. The positive reviews that I read about this product before purchasing are well earned. After a week of use, I am already feeling positive benefits myself. I am able to rest on it on the first 2 levels, but have been using the first level so as not to push my body too fast. I still have a bit of an ache, but I am not feeling the abrupt twinges that I had been feeling before. I have been combining using the back stretcher with some lower back yoga which I highly recommend doing as well. Whether or not you like the nubs on the stretcher is one of personal preference. I happen to like them and feel like they stimulate circulation and healing. If you don’t like them, you could always cover the stretcher with a towel or even a heating pad for warm relief. I will continue to use this stretcher as I feel that it is beneficial to me. It is nice to have a couple more levels to move up to when I feel like I need a deeper stretch.
This has really helped me with yoga stretching. I prefer to do yoga at home and this has helped me to build that stretch needed to really help strengthen my core